1 cup of buckwheat (soaked for 4 hours in hot water)
1/2 teaspoon rock salt
1/2 teaspoon cracked pepper
1/4 teaspoon of smoked paprika
1/4 teaspoon celeriac seeds
1/4 cup sesame seeds
1 cup of blanced minted peas
1 cup of raw baby spinach
olive oil to drizzle
greek yoghurt to serve
How do you make it?
- soak the buckwheat for 4 hours in hot water to start
- place all ingredients into a large bowl
- place 2 litres of water into a pot and bring to the boil
- rinse the buckwheat and place into boiling water
- stir gently occasionally for the next 20 minutes
- strain buckwheat and rinse under a cold tap. Cool for 10 minutes
- add to the rest of ingredients and toss around in some olive oil or olivado zest oil
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